A recent study from the University of Konstanz in Germany has revealed that 10 minutes of massage or rest can help the body reduce stress https://www.spabusiness.com/wellness-news/Research-10-minutes-of-massage-will-help-your-body-fight-stress/346319

10 minutes of massage will help your body fight stress

Forgiveness Is Not What You Think
Forgiveness is not what you think. It is a later step in processing anger. https://www.psychologytoday.com/ca

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Chronic neck pain Is long lasting and can be a constant pain In the neck, that travels to the shoulders. Chronic neck pain may result from improper treatment in the early stages of a neck injury …
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10 Ways Massage Therapy Can Improve Your Health And Wellbeing
In general, getting a massage can relieve pain, reduce stress and inflammation improve circulation, lower blood pressure and help you relax. But upping your frequency of massage therapy can increase …
What You Eat May Help You Beat Back Pain
If you’re looking for foods that reduce back pain and are loaded with nutrition click on the link for more http://www.everydayhealth.com/news/can-good-diet-fight-back-pain/

What’s The Deal With Muscle Cramps?
Summer is almost here and for many of us, that means we’re going to be doing a lot more physical activities. Walking, hiking, water sports, garden chores, and generally just getting outside …
10 minutes of massage will help your body fight stress
A recent study from the University of Konstanz in Germany has revealed that 10 minutes of massage or rest can help the body reduce stress. https://www.spabusiness.com/wellness-news/Research-10-minutes-of-massage-will-help-your-body-fight-stress/346319