A recent study from the University of Konstanz in Germany has revealed that 10 minutes of massage or rest can help the body reduce stress https://www.spabusiness.com/wellness-news/Research-10-minutes-of-massage-will-help-your-body-fight-stress/346319
Your Health10 minutes of massage will help your body fight stress
Your HealthIs Drinking Carbonated Water The Same As Drinking Regular Rater?
Yes, sparkling water can hydrate you just as well as still water. https://www.businessinsider.com.au/is-drinking-carbonated-water-the-same-as-drinking-regular-water-2014-2
What You Eat May Help You Beat Back Pain
If you’re looking for foods that reduce back pain and are loaded with nutrition click on the link for more http://www.everydayhealth.com/news/can-good-diet-fight-back-pain/
Your Health5 Steps To Healthier Skin
Did you know that the skin is the largest organ of the body? The truth is, there are so many factors that go into how to improve your skin quality. …
Your HealthTop 4 Yoga Poses For Beginners
There’s no doubt that we’re in a pretty stressful time right now. With that, a lot of people are looking for a way to stay healthy, mentally and physically. Yoga …