Having a nutritious, balanced diet can help you feel better and reduce the risk of pain and inflammation in your body. http://www.everydayhealth.com/news/can-good-diet-fight-back-pain/
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Your HealthThree Stretches to Loosen Your Hips In Less Than 5 Minutes
Many people struggle with tight hips, sometimes resulting in low back and leg pain, whether we make that connection or not. It may happen for you only occasionally or very …