Chronic pain is a wide-sweeping term, often describing pain that lasts more than three to six months or pain beyond the point of healing. Some forms of chronic pain can …
Your Health11 Chronic Pain Control Techniques
Your HealthWhat You Eat May Help You Beat Back Pain
Having a nutritious, balanced diet can help you feel better and reduce the risk of pain and inflammation in your body. http://www.everydayhealth.com/news/can-good-diet-fight-back-pain/
Think You Need To Stretch Your Back? Maybe Not!
When your back is hurting, it’s common practice to stretch it. That usually means bending forward at the hips and allowing the low back muscles to stretch a bit. This …