"Move With Ease For Life"
Your HealthA recent study from the University of Konstanz in Germany has revealed that 10 minutes of massage or rest can help the body reduce stress https://www.spabusiness.com/wellness-news/Research-10-minutes-of-massage-will-help-your-body-fight-stress/346319
Your HealthLets face it, sugar is tasty….. and it’s everywhere! Hidden in foods whee you may not expect to find it. While it may be hard to avoid completely. if you’re …
Massage TherapyWhether you lead an active or sedentary lifestyle, you may experience many different types of injuries. Massage therapy could help you heal faster by improving circulation, breaking down scar tissue, …
Your HealthThe primary function of the lymphatic system is to protect the body against infection and to keep fluid levels In the body balanced. https://www.medicalnewstoday.com/articles/303087
Your HealthForgiveness is not what you think. It is a later step in processing anger. https://www.psychologytoday.com/ca
Your HealthDid you know that gratitude goes deeper than just a feeling? It truly affects how the mind and body function! While we often look at gratitude as simply a feeling …
Your HealthChronic neck pain Is long lasting and can be a constant pain In the neck, that travels to the shoulders. Chronic neck pain may result from improper treatment in the early stages of a neck injury …
Anyone who has had a massage likely equates massage therapy to relaxation. Most consider it an added bonus; however, the relaxation aspect is actually an important part of the session. …
Your HealthDid you know that 18 million people each year see a doctor for knee pain? While there are a larger number of people who experience knee pain as they get …
To ice or not to ice and injury? Could Icing be more harmful to recovery? To Ice Or Not To Ice An Injury? (physio-network.com)